Body and Lifestyle Coaching

Body and Lifestyle Coaching

The IE Group offers Body and Lifestyle Coaching for executives that enhance awareness of personal fitness and health. One on one training takes place at the IE Group’s gym in Ferndale that focuses on functional training. Clients are taken through a fitness programme designed around their needs. In...

Kinesiology

Kinesiology

Kinesiology is a system of natural health care, which looks at the whole person (mind, body and soul) that combines simple ‘muscle testing’ and energy balancing to access body functions and inner energy.  It looks at all types of stresses which can cause disease and imbalances within the body, ...

Spiritual Guidance

Spiritual Guidance

Many people traverse their life without knowing what their true purpose is.  They know something is missing but they just don’t know what it is.  Spiritual Coaching helps you to discover why you are on earth, who you are and what will light your soul with passion. We delve into and challenge you...

Image Consultations

Image Consultations

Our in-house Personal Branding and Image Specialist can assist you with the following: -Personal shopping -Personal styling -Dress code design -Uniform design and implementation -Corporate Style Guides -Fashion Trends in business -Make- overs Previous research suggested that you have 30 seconds to a...

  • 1 Hour Session
Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.  The therapy is commonly known as CBT.  This therapy teaches the client to become aware and take note of destructive and unhea...

  • Session 1-5
  • Session 6-10
  • Session 10-15
Stress Management

Stress Management

This stress management programme aims to enable participants to optimally manage their unique stress response patterns.   Methods and techniques learned will address responses emotionally, physically and cognitively.  Participants learn how to enter into a state of alpha (i.e. when the mind is ca...

Meditation

Meditation

At the IE Group, we practise a variety of meditation techniques from Primordial Sound Meditation, TM, Zen, open-eye meditation, guided meditations by Deepak Chopra and Davidji as well as open-eye and mindfulness meditation techniques. An effective meditation technique needs to be simple, comfortable...

Voice Movement Therapy

Voice Movement Therapy

Voice Movement Therapy (VMT) is a relatively new expressive arts therapy, initially conceived of and developed by Englishman Paul Newham in the early 1990’s. It is based primarily on the pioneering work of singing teacher Alfred Wolfsohn, actor and director Roy Hart, director Peter Brook, director...

Life Coaching

Life Coaching

Life coaching is powerful means of establishing purpose and attainment of goals.  It allows time and space to identify what is most important and to align thoughts, words and actions to achieve your goals and life purpose. In this unique and ground breaking life coaching programme you will be empow...

Trauma Counselling

Trauma Counselling

Trauma support and counselling Many people experience traumatic events in their lives by either witnessing or experiencing an event that involved actual or threatened death or serious injury. Trauma can cause one to be anxious and afraid long after the event occurs (PTSD). The signs of trauma can be...

Soul Readings and Soul Plans

Soul Readings and Soul Plans

Soul Reading A Soul Reading is done by accessing the Akashic Records. The Akashic Records (the Book of Life) are the energetic records of all Souls about their past lives, the present lives, and possible future lives. The information given in this reading will assist you in expressing your own Divin...